Deepen your practice. Awaken your mastery.
300-Hour Yoga Alliance Certified Advanced Transformative Program
The 300-Hour Yoga Alliance Certified Advanced Program at SreeYoga is an immersive journey designed for those who have already completed a 200-hour yoga teacher training. This program takes you beyond the foundations — into the deeper dimensions of yoga as a path of mastery, awareness, and inner evolution.
You will refine your personal practice and teaching through the exploration of advanced asanas, bandhas, mudras, kriyas, pranayama, and meditation. The training also includes deeper study of yoga philosophy, subtle anatomy, energetic awareness, and the science of self-discipline. Every aspect of the course is designed to guide you from being a yoga teacher to becoming a true sadhaka — a dedicated practitioner walking the path of self-realization.
WHY SREEYOGA
At SreeYoga, advanced training means going inward. You’ll be guided by an experienced Indian yoga master with more than two decades of teaching and practice across traditional yoga, athletic coaching, and healing sciences. This unique blend of tradition and modern insight helps you unlock your full potential — physically, mentally, and spiritually. The program maintains small groups for individualized guidance, ensuring your growth is supported every step of the way.
WHY JOIN OUR TRAINING
This 300-hour journey is for teachers and practitioners who wish to go beyond teaching techniques and step into the essence of yoga. It’s for those who seek depth — who wish to strengthen their self-practice, awaken inner energy, and embody yoga as a state of being. Here, learning becomes living. You will experience the true integration of body, breath, and consciousness through advanced practices and inner exploration.
OUR APPROACH
Our approach is rooted in traditional Indian wisdom and guided by personal experience. Each day of the training blends intensive practice with study, reflection, and mindful silence. The focus is on Sadhana (consistent personal practice), Swadhyaya (self-study), and Seva (sharing from the heart). Through this balance of effort and surrender, you move from simply “doing yoga” to being yoga.
THE PROGRAM
The 300-Hour Advanced Transformative Program covers:
- Advanced asana practice and alignment techniques
- Mastery of bandhas, mudras, and kriyas
- Deeper pranayama and meditation methods
- Study of subtle energy systems and chakras
- In-depth yoga philosophy and classical texts
- Teaching methodology for advanced practitioners
- Yogic lifestyle, nutrition, and discipline
Book Your Free Discovery Call
Experience the power of authentic yoga and holistic movement tailored to your body, mind, and goals. Connect with Srekumar to discuss your needs, explore personalized programs, and take the first step toward lasting balance and transformation.