Where the journey of transformation begins — from self to service.
200-Hour Yoga Alliance Certified Transformative Program
The 200-Hour Yoga Alliance Program at SreeYoga is more than a teacher training — it is a journey of inner awakening and transformation. Rooted in the traditional teachings of Hatha ,Rajayoga,Bhakhti yoga,Karma yoga and Njana yoga this course is designed to help you rediscover balance in body, mind,
and spirit. Through the practice of asana, pranayama, meditation, and yogic philosophy, you will experience a deep purification and renewal that touches every layer of your being.
This program invites you to live the yogic lifestyle — cultivating awareness, discipline, and compassion — and to embody the essence of yoga in your daily life. As you transform, you naturally begin to share from your own experience, inspiring and guiding others on their path. Whether your intention is to teach or to deepen your practice, this course offers a sacred space for self-growth, healing, and true connection.
WHY SREEYOGA
At SreeYoga, you learn directly under the guidance of an experienced Indian yoga master with over two
decades of dedicated practice and teaching. Our founder brings together the ancient roots of yoga with
modern understanding — blending traditional Hatha and Vinyasa yoga with principles of physical training,
breathwork, and healing. With a background as a certified PT coach, track and field coach, marathon
trainer, pranic healer, and reflexologist, his holistic approach ensures that every student grows not only in
strength and flexibility but also in awareness and inner balance.
Our environment is deeply personal, supportive, and rooted in authenticity — where each student is
guided to find their own path of transformation.
WHY JOIN OUR TRAINING
This training is not just about becoming a yoga teacher — it’s about living yoga. Our program helps you
transform from within: building physical vitality, mental clarity, and emotional stability. You will dive deep
into authentic yogic philosophy, traditional practices, and mindful living.
Through this journey, you learn to embody yoga — not as a set of postures, but as a way of life. As your
own transformation unfolds, you naturally begin to share your light and experience with others. This is
where true teaching begins.
OUR APPROACH
We believe that true teaching comes from experience. That’s why our approach focuses on living the
practice before sharing it. Our training combines ancient yogic principles with practical application —
blending philosophy, anatomy, asana, pranayama, and meditation into an integrated journey of self-
awareness. Every session is an invitation to grow, reflect, and connect with your authentic self.
THE PROGRAM
Our 200-Hour Yoga Alliance Certified Transformative Program is designed to guide you step by step through the foundations of yoga.
You will study asana alignment, sequencing, anatomy, pranayama, meditation, chanting, philosophy, and the ethics of teaching. Beyond technical skills, you will cultivate discipline (tapas), mindfulness (dhyana), and self-knowledge (svadhyaya). Upon completion, you will feel confident to teach — or simply to live — from a place of balance, awareness, and love.
The Refreshing Program
Refresher Program – Teaching Reset
Even seasoned teachers sometimes feel the rhythm of yoga slipping away. This program is a gentle return — a sacred pause to reconnect with your practice, rediscover confidence, and awaken your inner teacher. Through guided practice, reflection, and study, you realign body, mind, and spirit. By the end, you will step back onto your mat and into teaching with renewed clarity, calm, and a heart ready to share the gift of yoga.
The Purpose — Reignite Your Confidence
This program exists for those who may feel out of rhythm, uncertain, or disconnected from their teaching.
It helps you realign with your roots, deepen your understanding, and restore the rhythm of self-practice.
The Result — Return with Clarity and Presence
By the end, you will regain confidence, refine your skills, and step back onto your mat and into teaching
with renewed energy, clarity, and heartfelt inspiration.
Book Your Free Discovery Call
Experience the power of authentic yoga and holistic movement tailored to your body, mind, and goals. Connect with Srekumar to discuss your needs, explore personalized programs, and take the first step toward lasting balance and transformation.